And relax – Join us for Feelgood Fridays

Launching 2019 – book now for May 3

Run down by hectic schedules, tight deadlines, the uncertainty of Brexit and other business and work-life balance matters?

Then do we have a solution for you.

At CGM we’re taking mental health, wellbeing and potetially dangerous stress levels seriously.

That’s why we’re launching hosting monthly Feelgood Fridays at the CGM Media Centre in Worcester.

Our wellbeing for the workplace sessions provide a blissful blend of:

– Mindfulness

– Meditation

– Head and shoulder massage

– Crystal reiki therapy

– Poetry and creative writing workshops

Healthy refreshments are also provided.

Anyone can attend and shape their own wellness sessions. 

In particular we’re encouraging business owners to join us in making a positive commitment to create their own culture of wellbeing in 2019 and beyond by sending their hard-working employees to Feelgood Fridays and/or take a lead by coming along themselves.

It’s all about giving a little to get a lot back.

Research shows businesses achieve more by helping to build an engaged workforce.

We want people to return to the home or workplace feeling refreshed, relaxed, zoned in, chilled out, focused and invigorated with a spring in their step and ready to take on fresh challenges – and that bit more creative and kinder.  

Our Worcestershire-based specialist practitioners include, from left:

-Worcestershire’s poet laureate emeritus Maggie Doyle

-Experienced workplace meditation teacher Mandi Bishop

-Vanessa Edmonds and Jennie Webster of The Zen Den in Stourport

2019 Feelgood Fridays will be held on:

May 3 – Click here to book your place. Fee is £40+VAT per person and advance booking is essential.

Future dates: June 7, July 5, September 6, October 4, November 1 and December 6. All sessions run from 10am-12.30pm.

Discover why we’re launching Feelgood Fridays by watching our video and reading our blog.

For more information, call 01905 754336 or email